Mental Health

mental health guide

Boost  your mental health in 2023

Great mental health will push you a long way towards your other goals and you...
suicide prevention

World Suicide Prevention Day

Lately on social media there have been increased reports of suicide especially among young persons...
attention deficit

Attention Deficit Hyperactivity Disorder: Children’s Health

Attention  Deficit Hyperactivity Disorder is a developmental disorder of brain cells that usually occurs in...
self harm mental

Self Harm as a Mental Illness of Concern

Self Harm occurs when an individual intentionally and repeatedly acts in a way that causes...

Colourism: Driving Unhealthy Choices?

“Hey Blackie!” This line, I’m sure, most dark skinned people are familiar with. You are...