World Suicide Prevention Day
World Suicide Prevention Day Lately on social media there have been increased reports of suicide especially among young persons. Tough economic realities, family and relationship problems have been implicated a lot
Self Harm as a Mental Illness of Concern
Self Harm as a Mental Illness Self Harm occurs when an individual intentionally and repeatedly acts in a way that causes harm to themselves. It occurs in a way they can’t
Colourism: Driving Unhealthy Choices?
“Hey Blackie!” This line, I’m sure, most dark skinned people are familiar with. You are called that once you have a very dark skin amidst lighter people though your name may
Chasing Happiness
Chasing Happiness This is for you If who believe that you need to be something, do something, have something or reach an ideal to be happy. Harsh reality you will never
The Gifts of Imperfection
#SundayThoughts The Gifts of Imperfection One of the ways to find ourselves is to embrace our tenderness and vulnerability while developing knowledge and power. You must operate from a place of
Staying connected to the principle of shared humanity
Mental Health // Relationships. As our society becomes more complex there is a rising disconnect from human reality. Crowds, noise and hurry have taken a toll on our collective sanctity. The