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Read the latest posts from experts covering a variety of health topics and new inventions in the medical and pharmaceutical fields

mental health guide

Boost  your mental health in 2023

Great mental health will push you a long way towards your other goals and you can make that happen by doing some of these. Invest in your relationships Work out a system of improving your relationship with those that matter around you. I used reminders to help me reach out. ...
health habits

3 Good Health Habits to Pick Up in 2023

If you went through primary school, you were most likely taught good health habits. As a matter of fact, you practiced them for some time while under the watchful eyes of your parents/guardians and teachers and, of course, you had to, if you didn’t want to be reprimanded. But, look ...

The Stars Finally Align For Messi : Is the G.O.A.T Argument Settled for Good?

The game promised a lot and delivered even more, records broken and set as Lionel Messi made his 26th World Cup appearance. The game was balanced on a knife edge but the early stages seemed to feature more Argentine intent as they raced to a 2 goal lead at half ...

The Finale is Here: Messi Magic or Mbappe Masterclass

Finally its the World Cup finale, the game that will be spoken of for years to come. Are we going to have some Messi magic or a Mbappe master class as Argentina go head to head against the French. For most pundits this game is definitely too close to call, ...

The game no one loves to play

It is Match 63 of the 2022 FIFA World Cup and we anticipate the consolation game, no one loves to play it yet no one wants to lose it. Morocco will be looking to pick up the bronze as a testament to their fantastic run in the tournament. Both sides ...

Who is your stand out player or flop at the World Cup?

62 games have being played so far and we dare say it has been an outstanding tournament. From the early upsets, beautiful goals, off field drama, deep emotions showed by players and coaching staff and lots more. The footballing spectacle we all looked forward to didn’t disappoint and as we ...